The Worlds Biggest January Juice Detox

Fri, 23 Dec 2011 15:21:56 +0000

Join ‘Juice Master’ Jason Vale and a host of celebs in a worldwide challenge to lose 7lbs in 7 days

Jason and the Juice Master team will be getting rid of any Christmas season ‘extras’ by doing his now infamous ‘7lbs in 7 days’ super juice detox programme from 9th - 16th Jan 2012. Jason wants to get as many people around the world doing the programme at the same time, to create the World’s Biggest Juice Detox. .

If you sign up to take part, you will automatically have access to exclusive coaching videos throughout the week by Jason Vale. He will also be sharing his ‘Freedom Method’ for permanent weight loss.

If losing weight, detoxing and feeling amazing are not reason enough to join us then we are offering you and a friend the opportunity to win a free retreat place worth over £1000! Both sign up and double your chance of winning!

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January Detox and all the year round

Sat, 27 Dec 2008 21:47:46 +0000

You know the story, over indulgence during Christmas and the New Year then start 2009 promising to “give up the fags”, drink less, loose weight, eat more healthily and do more exercise.

Everything goes quite well for the first few days until the cravings get the upper hand and the adrenalin dwindels.

There is an answer though, Dont over do it, pick one thing and concentrate your efforts on this.

Detox
There is one easy way to detox and its to start with stopping adding more of the toxins, be it fags, booze chocolate, whatever your poison, cut back or stop.

There is no point going to the gym for an hour or two and then going on to the pub afterwards for some extra “weight lifting”.

Keep your January Detox sensible, after two weeks of over indulgence its not to hard to go the other way, the problem is with keeping up the new regime, so start off small, go with something managable and keep at it.

Stop Smoking
The number 1 thing to do for your health, nicotine replacement (patches/gum) has had good results with people going this route and there is plenty of help.

Drink Less
Again its a message we are familiar with and “in moderation” is a good attitude to adopt.